YOUR 21 DAY UNLIMITED SHRED PROGRAMME SPOT WILL BE HELD FOR 48 HOURS PENDING CONFIRMATION WITH PAYMENT
21 Day Unlimited
Shred Programme
50% off - Only £79
A structured, coach-led 21 day programme to help you get back into your routine, build consistency, and feel confident in the gym.
Built for real people who want structure, support, and momentum.
WHAT IS INCLUDED IN THE 21 DAY UNLIMITED SHRED?
21 days unlimited training: Strength, Cardio, Hyrox, and Barbell Club.
Fitness consultation and goal-setting: Start with a clear plan, so you know exactly what to do.
Coaching, check-ins, and community support: Stay accountable with guidance in a welcoming environment.
Science-backed training programme: Structured workouts designed for progression and real results.
Progress tracking and results consultation: Optional body composition scans and measurements.
Nutritional guidance: Learn how to fuel your training and recovery.
Flexible start date: Begin your 21 days when you’re ready.
Total Value: £159
Offer Price: £79 Only!
(50% off - Save £80)
WHERE YOU CAN FIND US
57-59 High St, Walton-on-Thames KT12 1DJ
PICTURE YOURSELF 21 DAYS FROM NOW
No experience needed. With expert coaching and a supportive community, you’ll build strength, energy, and confidence - no matter where you’re starting from.
Training consistently.
Feeling stronger, healthier and more energised.
Moving with confidence
Back in a routine that actually sticks
Back in a routine that actually sticks
You don't need experience
You don't need to be "fit already"
You just need the right environment and support.
WHY THE METHOD GYM?
Expert coaches who genuinely care about your progress
Premium facility in the heart of Walton-on-Thames
A welcoming, ego-free training environment
Proven systems that deliver real results
Class times that fit around busy schedules
You don't need experience
You don't need to be "fit already"
You just need the right environment and support.
OUR CLASSES
Find out more about the key classes that drive results at The Method Gym.
STRENGTH
Designed to help you get stronger and lift with confidence, whether you are just starting or refining your technique. Suitable for all levels.
METHOD HIIT
A fast-paced, full-body workout designed to burn fat, boost cardio, and leave you dripping in sweat. Suitable for all levels.
BARBELL
Step into our Barbell classes to discover Olympic Weightlifting and Powerlifting. Learn to lift with power, mobility and confidence. Suitable for all levels
HYROX
A high-energy class combining functional strength, cardio, and race-specific movements to build power, endurance, and resilience. Suitable for intermediate
COMP CLUB
Combines workouts from top fitness challenges like Turf Games, Battle Cancer and Hyrox. Designed to take you out of your comfort zone. Suitable for intermediate
YOGA
Our Yoga classes are designed to compliment your training, improve mobility, balance and build strength. Suitable for all leves.
WHO THIS IS FOR
Whether you’re brand new to training or getting back into a routine after time away, the 21 Day Unlimited Shred gives you the structure, coaching, and accountability to move forward with confidence.
No guesswork.
No intimidation.
No going it alone
Just a clear plan, expert guidance, and real momentum.
REAL PEOPLE
REAL PROGRESS
REAL COMMUNITY
READY TO GET STARTED?
Frequently Asked Questions
I'M A BEGINNER, WILL I BE FIT ENOUGH?
Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create steady improvement.
WHAT KIND OF EQUIPMENT WILL I BE USING?
We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!.
WHAT ARE THE CLASS TIMES?
We run classes every day of the week and you can find the full schedule on our timetable here
HOW LONG ARE THE CLASSES?
Our classes are 1 hour long, with the exception of lunchtime classes which are 45 minutes long
WHAT HAPPENS AFTER I PAY?
After payment, you will be taken to a a payment summary pàge and we will reach out to you to get you booked in for your first session,
DO YOU HAVE CHANGING ROOMS & SHOWERS?
Absolutely! We also supply shampoo, conditioner, and body wash along with GHD hairdryers and straighteners.
DO YOU HAVE PARKING?
We don't have parking onsite but there's lots of free parking in close proximity to the gym.
Where to find us
57-59 High St, Walton-on-Thames KT12 1DJ
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